7 KGS GONE IN 30 DAYS 💛🔥
Today’s weight loss transformation story is of Smriti. She is a PR and Client Servicing Manager👩💼 in Karol Bagh, Delhi. Smriti reached out to us worried about her increasing weight on the scale. She also wanted to regain her lost confidence and energy levels. So, let’s see how she aced her Chubby to Fit transformation!
The Challenge
There were not many challenges in her journey. It’s just that she had a super hectic schedule.🤯 So managing her diet and meals was a task for her. Nevertheless, she has been sweet💌 and also very adjusting throughout the whole journey.
The dietician planned healthy filling meals for her. Smriti did not like Oats in milk🥛 or oats in curd. She also did not like Lauki and Tori, so we did not plan these things in her diet. Thus, all her meals🥙 were easy-to-prepare and quick, keeping her busy lifestyle⏰ in mind.
Our Reward
Smriti has been consistent throughout her journey🏃♀. She not just reached but also surpassed her goal in just 30 days! So total she lost a total of 7 kgs and major inches! 🥳
AND, YOU GO, GIRL!🤩
Frequently Asked Questions
Q. How Many Days Does It Take to Go from Fat to Fit?
Ans. At 6 to 8 weeks, you can definitely notice some changes,” said Logie, “and in 3 to 4 months you can do a pretty good overhaul to your health and fitness.
Q. How Can I Get Fat to Fit in 3 Months?
Ans. To start your weight loss or fat loss journey, you need to create a calorie deficit by simply eating below your maintenance calories. For example, if your calorie deficit is 2000, then you need to eat around 1700 to 1800 calories per day and slowly you can reduce your calories to 1500.
Q. How To Lose Stomach Fat?
Ans. Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables, and whole grains, and choose lean sources of protein and low-fat dairy products
Recipes From Our Kitchen
Inspiring Transformation Stories
- Diksha’s 45 days Transformation via Fitelo’s Weight Loss Consultant
- Fat to Fit Stories | So, read how Mansha’s transformed herself in 50 days
- Read Ramandeep’s Post Partum Weight Loss Journey with Fitelo
Blogs Ka Pitara
Contact Us Today
Are you inspired enough to start your chubby to fit transformation? So, Contact us today if you are looking for a Diet Plan with cheat meals. We will also discuss how we can help you in achieving your weight loss goals.
Disclaimer
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and diet advice given by our experts. So, read the full disclaimer.
We all know that dry fruits are packed with health…